Blast your core, legs, and arms with the Core Sliders!

Dual use on soft and hard floors without friction or scratching, and includes a convenient storage bag for workouts on the go.

These bad boys aren't a one-trick pony. Yes, they're great for mountain climbers and leg or knee tucks (you can absolutely send a curse word our way after trying them).

But don't forget about the creative lunge and push-up variations and killer sliding hamstring curls - watch out, Glute Ham Slider, there's a new sheriff in town!

Need some gymspiration? We've also included a total body workout poster with helpful examples for your first sweat sesh.